
A discussion re: insomnia and sleep apnea
Presented by Dr. Phillip Eichling
Certified Sleep Specialist and Director of Comprehensive Sleep Solutions
Sunday May 19th
St Francis UMC in the Foothills UMC
11:00 AM to 12:30 PM
in the center
Our purpose is to proactively promote wellness, healing, and mind/body/spirit connectedness.
Our mission is to involve the congregation in the promotion of personal and community wellness, healing, and mind/body/spirit connectedness while integrating scientific knowledge with ancient wisdom. We plan, publicize, implement, and evaluate educational programs that include bringing in those with health expertise.

A discussion re: insomnia and sleep apnea
Presented by Dr. Phillip Eichling
Certified Sleep Specialist and Director of Comprehensive Sleep Solutions
Sunday May 19th
St Francis UMC in the Foothills UMC
11:00 AM to 12:30 PM
in the center
For those looking for a free meditation opportunity, go to meditationchallenge@chopra.com
This is a free 21-day brief meditation on different health related topics that are guided by Deepok Chopra.
There is no fee to sign up for this website. It is co-sponsored by Oprah Winfrey,
Brought to you by the St. Francis Health Ministries Team
On May 12th there will be an Emotional Freedom Techniques (EFT) training in Room 30/31 from 11:00 AM to 1 PM. EFT is a simple, quick, and very effective way of releasing stress, anger, hurt, pain, etc. People do not realize that negative emotions frequently lead to physical health issues. If you are using EFT whenever you are stressed you can stay healthy. EFT is taught by Mary E. Stafford, M.Ed., L.P.C., EFT Master who has been training people in EFT for the last 15 years.
Sponsored by the St Francis Health Ministries Team
We have compiled a number of helpful articles about health issues that you will want to read:
Valueable Health-Related Information on the Web
List of Tucson Urgent Care Centers
When to Go to Urgent Care Vs. Emergency Room