Health Ministries

We understand health as a dynamic state of well-being of the individual and society. Holistic wellness is when the physical, mental, spiritual, economic, political, and social aspects are in harmony with each other, the natural environment, and God.

Our purpose is to proactively promote wellness, healing, and mind/body/spirit connectedness.

Our mission is to involve the congregation in the promotion of personal and community wellness, healing, and mind/body/spirit connectedness while integrating scientific knowledge with ancient wisdom. We plan, publicize, implement, and evaluate educational programs that include bringing in those with health expertise.

What You Don't Know About Sleep Can Hurt You

A discussion re: insomnia and sleep apnea

Presented by Dr. Phillip Eichling

Certified Sleep Specialist and Director of Comprehensive Sleep Solutions

Sunday May 19th

St Francis UMC in the Foothills UMC

11:00 AM to 12:30 PM

in the center

04/28/13

Perfect Health

For those looking for a free meditation opportunity, go to meditationchallenge@chopra.com

This is a free 21-day brief meditation on different health related topics that are guided by Deepok Chopra. 

There is no fee to sign up for this website. It is co-sponsored by Oprah Winfrey,

Brought to you by the St. Francis Health Ministries Team

03/12/13

Emotional Freedom Technique

On May 12th there will be an Emotional Freedom Techniques (EFT) training in Room 30/31 from 11:00 AM to 1 PM. EFT is a simple, quick, and very effective way of releasing stress, anger, hurt, pain, etc. People do not realize that negative emotions frequently lead to physical health issues. If you are using EFT whenever you are stressed you can stay healthy. EFT is taught by Mary E. Stafford, M.Ed., L.P.C., EFT Master who has been training people in EFT for the last 15 years.

Sponsored by the St Francis Health Ministries Team

03/12/13